Yessss! Finally - I got more than two hours sleep last night which is making a huge difference in how I'm feeling. I woke up this morning and my cold was waayyy better. I'm still pretty tired but I'm on the road to recovery, yipppeee. I might do a quick HIIT workout tomorrow and if I'm feeling better, will do a shorter run on Monday with Hubs - probably a 10- 15K run and will save the biggie for the next Saturday. I'm still feeling guilty for not running, but I know it was the smart thing to do.
I think I've found myself a new favourite running magazine - I usually read Runner's World, but lately have been picking up Canadian Running and am really, really enjoying it. The latest Sept/Oct issue is focussed on marathons and I read it from cover to cover - lots of great information and it's kind of cool when they talk about races or people that I'm familiar with. I have a subscription to Runner's World, but think I'm going to subscribe to Canadian Running as well. Two thumbs up!
TMI and My Mind is Blown
5 months ago
1 comment:
Glad you are on the mend! Try to let the guilt go - you're listening to your body, and that is a GOOD thing.
I really like Canadian Running, too. I find the tone a little different than Runner's World. I'll have to check out the new edition!
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